I specialize in relationship issues and family conflict. Whoever you are having difficulty relating with, I can help you learn practical skills to increase communication and reconnect.
Knowing you have the tools to apply to difficult situations, helps build confidence, provides a positive sense of self and prepares you for the future.
My counseling approach, while drawing from Person-Centered, Cognitive Behavioral Therapy (CBT), Solution-Focused and Mindfulness, will be based on your individual needs.
Each of us has our own story, and often the stories we tell ourselves confine us and keep us stuck. I treat each person with respect for their unique capabilities, helping identify what will work for you and your particular situation.